Combining high quality protein with complex carbohydrates will give you long lasting energy, improve satiety and aid in the repair, recovery and growth of muscles.
All bars contain 2 teaspoons of protein packed hemp seed and 1 teaspoon of omega 3 rich flax.
Free of Trans Fatty Acids
Source of Omega 3
Low in Sodium
Very High Source of Fibre
Source of Thiamin, Niacin, Biotin, Folate, and Vitamin E
Source of Copper
Good Source of Iron, Phosphorus, and Zinc
Excellent source of Magnesium and Manganese
Free shipping with orders of $50+
Shop based in Canada
How Ash & Ky Works:
- Clicking on the ‘buy here‘ link will redirect you to an amazing online shop (that we’ve thoughtfully chosen & love) where you can make a purchase. By clicking on the links on the Ash & Ky website first, we’re able to track purchases and donate a portion of our proceeds to support charities across Canada & the USA. Thank you for choosing to make purposeful purchases. It means so much.